My goal on this call is to get to know you and your health concerns in order to best support you on your health journey. I will explain how my practice  works with you to make a unique and completely individualized protocol for you. 

At your first visit we will go over your medical/family history, current medications, detailed symptom info, a food journal, and health goals. You will leave the first appointment with a dietary and lifestyle protocol  created for your bio individual needs. This appointment typically last from 1 1/2 to 2 hour.

The follow up session is where we will follow up and measure your progress. You will always leave from follow up sessions with a new goal and plan of action to support your goals. These appointments usually last about one hour.